Food Voyager

Favourite Summer Cooler: Prassanna Tardal, Bartender, The Leela Goa

Summer Cooler: Tasty, Fresh, Juicy, and Refreshing! Take your pick from – sodas, shakes, sherbets, nutritional drinks!

These coolers, smoothies, mocktails, and more are the perfect antidotes to shake up the summer.

Today’s Traveller welcomes Prassanna Tardal, Bartender, The Leela Goa to join us in beating the heat by sharing his favourite Summer Coolers.

Summer Cooler
Prassanna Tardal, Bartender, The Leela Goa

Beet-It

image00028 edited scaled Favourite Summer Cooler: Prassanna Tardal, Bartender, The Leela Goa
Favourite Summer Cooler : Beet-It

This fortifying immunity drink consists of three root vegetables, Beetroot, Ginger and Carrot which helps boost your immune system and decrease inflammatory symptoms. Beetroot contains Potassium, Vitamin A, Vitamin B-9. Carrot contains Potassium, Vitamin A, Vitamin B-6. Ginger is loaded with antioxidants and contains Vitamin C and Iron. Apple is added for flavour and it contains Vitamin C. Apart from fighting cold and flu, this drink also proves beneficial to people suffering from Rheumatoid Arthritis.

Ingredients

  • Apple – 1 no
  • Beetroot- 1 no
  • Carrot- 3 nos
  • Ginger- 30 gms
  • Lemon and salt to taste

Garnish:  Fresh leaf

Method

  1. Thoroughly wash all the ingredients as most of them are root vegetables.
  2. Roughly cut the ingredients.
  3. Use a centrifugal juicer to extract juice.
  4. Fine strain into your preferred glass to avoid the fibre.
  5. Garnish with celery stick or an edible leaf.

Read more: Food Voyager

Related posts

Favourite Summer Cooler: Nishant Koli, F&B Manager, Fortune Park Lake City, Thane

Summer Cooler : Tasty, Fresh, Juicy, and Refreshing! Take your pick from – sodas, shakes, sherbets, nutritional drinks!

Favourite Summer Cooler: Abhishek Kumar, Captain, Fortune JP Palace, Mysore

Summer Cooler : Tasty, Fresh, Juicy, and Refreshing! Take your pick from – sodas, shakes, sherbets, nutritional drinks!

Favourite Summer Cooler: Exec Chef Santosh Mycherla, Fortune Miramar Goa

Summer Cooler : Tasty, Fresh, Juicy, and Refreshing! Take your pick from – sodas, shakes, sherbets, nutritional drinks!

Favourite Summer Cooler: Radisson Blu Plaza Delhi

Summer Cooler : Tasty, Fresh, Juicy, and Refreshing! Take your pick from – sodas, shakes, sherbets, nutritional drinks!

Favourite Summer Cooler: The Leela Ambience Gurugram Hotel & Residences

Summer Cooler : Tasty, Fresh, Juicy, and Refreshing! Take your pick from – sodas, shakes, sherbets, nutritional drinks!

Favourite Summer Cooler: ITC Gardenia

Summer Cooler : Tasty, Fresh, Juicy, and Refreshing! Take your pick from – sodas, shakes, sherbets, nutritional drinks!

Different cuisines in India - a great food fiesta

Step into a delectable world of different cuisines in India through these extraordinary Indian cities Our diverse nation is a treasure trove…

Your favourite easy to make Italian Salad

Italian salad is what people associate anytime they eat salad. And that’s not an accident. There are many stories that tell us…

New food trends and what's hot in global cuisine

New food trends and what’s hot in global cuisine is the focus of most foodaholics till travel opens freely across countries… Currently,…

Favourite Summer Cooler: Reju Sidharthan, Director Food & Beverage, Taj Santacruz

Summer Cooler : Tasty, Fresh, Juicy, and Refreshing! Take your pick from – sodas, shakes, sherbets, nutritional drinks!