The Postcard opens The Postcard Ayurveda Retreat in Old Goa – A Sitaram Ayurveda Experience, offering 7–21 night programmes

The Postcard Hotel has announced the opening of The Postcard Ayurveda Retreat, Old Goa – A Sitaram Ayurveda Experience, a wellness-focused property developed in collaboration with Sitaram Ayurveda, an organisation with a 104-year legacy in Ayurvedic practice.
Located in Old Goa and overlooking reserve forest land, the retreat operates as a dedicated Ayurveda facility with programmes built around consultation-led care. Stays begin with a minimum duration of seven nights and are structured as all-inclusive packages centred on personalised Ayurvedic programmes.
Kapil Chopra, Founder and Chief Executive Officer, The Postcard Hotel, said, “With The Postcard Ayurveda Retreat, we have created a pioneering wellness sanctuary in India that offers a comprehensive experience to address unique lifestyle needs and concerns of each guest. The stays here start from minimum 7 nights and are all-inclusive healing journeys focused on providing highly personalised programmes for medical wellness, rather than a recreational leisure escape.”

He added, ” In essence, the retreat seamlessly combines transformative experiential luxury with authentic Ayurveda for deep restoration. In an industry-first collaboration with Sitaram, our intimate retreat supports long-term health, balance and wellbeing by integrating their century-old healing legacy of Ayurveda – with the calm of nature, thoughtful design, nourishing cuisine, and perceptive service offered by The Postcard Hotel.”
Dr Vignesh Devraj, MD (Ay), Founder and Chief Physician, Sitaram Retreats, added, “The Postcard Ayurveda Retreat represents a meaningful convergence of place, purpose, and healing. At its core, Ayurveda is about restoring balance and tapping into the body’s innate potential to heal. Our retreat harmonises these ancient principles with guided consultations, medical insights and personalised care at every step of the tailored wellness programmes. We offer guests a holistic path to recovery and renewal in the privacy of their own space, as they reconnect with themselves and cultivate a path to better health and balance.”
The retreat has six rooms, each with a private balcony overlooking gardens and the surrounding valley. A central feature of the estate is a 300-year-old banyan tree. The property is positioned within a forest setting in Old Goa.
Chopra added, “The sense of stillness and seclusion of Old Goa has been the focal point of conceptualising The Postcard Ayurveda Retreat. Enveloped by forests and open to light, air, and nature – the spaces have been intentionally designed to slow the senses, allowing guests the freedom to turn inward and experience healing at their own pace.”
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